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The CEO of Crunch Shares His 4-Step Routine to Feel Younger as He Ages — From Pilates to Creatine Supplements
Published June 2025 | Source: Business Insider
Introduction: Prioritizing Longevity Through Holistic Fitness and Quality Supplements
As the CEO of Crunch, a leading fitness brand, reveals his personal routine to stay youthful and energized, the synergy between physical fitness and supplement quality becomes evident. His 4-step approach emphasizes Pilates for flexibility and core strength, creatine supplementation for muscle preservation, and leveraging professional-quality testing for product assurance. For consumers and brands alike, partnering with an ISO 17025 accredited testing laboratory like Qalitex in Irvine, California, ensures these supplements meet the highest standards for safety and efficacy.
Crunch CEO’s 4-Step Routine to Feel Younger
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Pilates for Core Strength and Longevity
Pilates helps maintain mobility, strengthens the core, and improves posture—all critical factors in healthy aging. This low-impact exercise reduces injury risk while promoting long-term joint health. -
Creatine Supplementation to Preserve Muscle Mass
The CEO incorporates creatine supplements known for enhancing muscle energy metabolism and helping mitigate muscle loss associated with aging. High-quality creatine products tested for purity and heavy metals provide maximum benefit. -
Prioritize Quality and Scientific Validation
Choosing supplements processed via rigorous analytical chemistry and microbiology testing avoids harmful contaminants and ensures efficacy. Selecting brands tested for heavy metal content and validated with stringent methods safeguards health. -
Consistent Lifestyle and Routine Stability
Maintaining stability and shelf-life integrity are key for supplement potency. Supplements should undergo shelf-life and stability studies to ensure product consistency over time.
Qalitex: Your Partner in Testing Dietary Supplements and Wellness Products
Qalitex is a Southern California-based ISO 17025 accredited microbiology and analytical chemistry laboratory located in Irvine, California. We specialize in independent testing services for dietary supplements, cosmetics, food powders/beverages, antimicrobial products, and more. Our comprehensive lab services include:
- Microbiology Testing Services to ensure product safety and prevent contamination
- Analytical Chemistry Lab Testing for potency and ingredient verification
- Heavy Metal Analysis for Supplements to guarantee products meet safe regulatory thresholds
- Shelf-Life and Stability Studies helping brands confirm product efficacy over time
- Method Development and Validation Lab services supporting USP AOAC validated methods and FDA compliance
Qalitex’s testing yields reliable Certificate of Analysis (CoA) reports enabling brands to demonstrate product integrity and regulatory compliance.
Why Regulatory Compliance and Accreditation Matter in Supplement Testing
Compliance with FDA regulations and USP AOAC validated methods ensures the supplements you rely on, such as creatine, deliver benefits without risk. Qalitex’s expertise in regulatory compliance lab services helps supplement companies align with industry standards, protect consumers, and succeed in competitive marketplaces including Amazon.
Frequently Asked Questions (FAQs)
How does creatine supplementation help in aging, and why is testing important?
Creatine helps preserve muscle mass and cognitive function, critical for healthy aging. Testing for purity, contaminants, and heavy metals ensures the creatine supplement is safe and effective. Heavy metal analysis at Qalitex safeguards product quality.
What makes Pilates a good choice for feeling younger as you age?
Pilates improves core strength, flexibility, and balance, reducing injury risks and promoting joint health. Its low-impact nature suits all ages.
Why should brands choose an ISO 17025 accredited testing laboratory for product analysis?
An ISO 17025 accreditation assures internationally recognized testing competence, accuracy, and compliance with regulatory bodies, enhancing consumer trust and product marketability.
How does Qalitex help ensure supplement shelf-life and potency?
Qalitex conducts shelf-life and stability studies that simulate real-world conditions to verify that supplements maintain their efficacy for consumers throughout product lifespan.
What kind of certificate can I expect after Qalitex testing, and how does it help my supplement brand?
After testing, you receive a detailed Certificate of Analysis (CoA) documenting all test results. This certificate supports regulatory submissions, retailer requirements, and consumer confidence, crucial for products like creatine supplements.
Get a Quote for Reliable Supplement Testing in Southern California
Whether you are developing creatine supplements, Pilates recovery aids, or other dietary products, Qalitex is your trusted Southern California laboratory partner for comprehensive microbiology and chemistry testing. Request a quote today to ensure your products meet rigorous quality and compliance standards.
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