This mineral is required to activate vitamin D in the kidney and liver; find out if you are consuming enough
“`html Understanding Magnesium: The Key Mineral for Vitamin D Activation Magnesium is an essential mineral that plays a critical role in numerous bodily functions. One of its most important functions is its involvement in activating vitamin D in the liver and kidney. Vitamin D is vital for calcium absorption, bone health, and overall immune function. […]







